Benefits of Massage

Massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

  • Enhances ones state of well being
  • Enhances soft tissue healing
  • Increases flexibility & range of motion
  • Increases muscle tone
  • Increases blood flow
  • Iincreases dopamine & serotonin levels
  • Increases and improves lymphatic fluid flow & drainage
  • Induces relaxation
  • Stimulates the immune system

Similarly, massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

  • Reduces constipation
  • Reduces cortisol levels
  • Reduces depression
  • Reduces emotional stress
  • Reduces joint stiffness
  • Reduces muscular tension
  • Reduces pain
  • Reduces scar tissue formation
  • Reduces soft tissue knots and trigger points